This article reports on research from Sarah Garfinkel and Hugo Critchley into how Interoception could be a key part of helping us to understand our emotions better.
https://www.wired.co.uk/article/sarah-garfinkel-interoception
This article reports on research from Sarah Garfinkel and Hugo Critchley into how Interoception could be a key part of helping us to understand our emotions better.
https://www.wired.co.uk/article/sarah-garfinkel-interoception